practices & pathways into presence

movement ::: meditation ::: breath ::: sound ::: circle ::: ceremony

weekly classes

practice in the presence of nantucket’s natural beauty

pay what you can ~ come as you are

the greenhouse at pumpkin pond farm (year-round) 
upstairs at lemon press (off-season)
& the yoga deck at NISDA (summer-season)

sundays ~ the greenhouse

10:00-11:15am: s h i f t & soundbath

6:00-7:00pm gong bath & guided meditation

tuesdays ~ upstairs at lemon press

6:00-7:15pm: vinyasa yoga & gongbath

tuesdays ~ upstairs at lemon press

6:00-7:00pm: vinyasa & restorative

mats & blocks provided ~ you’re welcome to bring your own.

water refill at each location, but bring your own water bottle.