breathwork journeys

travel beyond the mind to traverse the somatic, emotional, vibrational + spiritual terrains of being

the method I teach facilitates a non-ordinary state of consciousness where emotions, memories and energies can be located and liberated in and through the body and and breath.

conceptual understanding is an essential part of the healing process, but we cannot get where we want to go with the mind alone-- we also must feel all that has not yet been felt within us, within our lineage and within the collective.

ceremonial breathwork weaves together solar and lunar breathwork, sound, ritual and intuitive guidance to traverse the sacred terrain of body, spirit, energy field and heart. the journey is both up and down: a descent into our humanity and an ascent into our divinity. 

breath is a powerful modality to supplement your process in psychotherapy, to integrate from psychedelic medicines, to re-parent your inner child and to co-create space where it is safe to feel the subtleties of our humanity and divinity.

the breathwork i offer integrates intuitive healing, yogic pranayama, restorative yoga and breathwork as taught by Erin Telford and David Elliott. In all of my offerings, I offer myself to the emergent intelligence of the present moment, while weaving in the medicine of the paths I walk in Tibetan Buddhist Meditation, Restorative Yoga, Amazonian ceremonial healing, and holistic psychotherapy. as indicated.

  • evie is an incredible breath work teacher. not only does she seamlessly guide the class through all of the technical cues, she has a special gift for infusing those instructions with poetic musings that highlight why this is such a sacred and healing practice. she transported me to a place of stillness, reflection, and relaxation and provided me with all the tools I need to feel empowered to bring this ancient technique into my every day life.

    -EC

  • I attribute so much of my healing over the last two years to my work with evie. her poetic and powerful guidance stirs emotions and thoughts I could not access on my own. the beauty and wisdom of her teachings have awakened parts of me I had forgotten and was too ashamed to look at. she creates a warm and inclusive space where spirituality, community, therapy and healing coexist.

    -AJG